The Svelte Woman


Quit fad dieting and learn everyday habits for long-term sustainable weight loss. 

We’ve scoured through misleading advice and dozens of scientific studies to find the scientifically supported tips for everyday actions that support weight loss. It’s a realistic take on losing weight and improving your health. 

The Svelte Woman Includes: 

  • Science-supported tips for better habits
  • Easily digestible explanations with no fluff
  • Actionable suggestions for your lifestyle
  • Personal edit recommendations

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The Well-Rested Woman

How Our Digital Guides Work

  • Guides are digital PDF files.
  • Read on any device (phone, tablet, or computer).
  • You’ll have permanent access.
  • Future content updates are included for free.

How do I access my guide?

Following your purchase, you’ll receive an email with your download link. You can then open the PDF on any device with a PDF reader like your smartphone or iPad.

To re-download a guide you previously purchased, sign in to your Finer Things account with the same email that you purchased under. Your Account Dashboard saves all your purchased guides for future reference.

The Well-Rested Woman