The Finer Guides: Intermittent Fasting


FREE for a limited time.

Experiment with a different way to lose weight without burning out immediately. 

We’ve combined all the information on successfully using intermittent fasting to lose weight with scientifically supported tips. You’ll learn how much you can expect to lose, how to start, and what tools to use. 

The Finer Guides: Intermittent Fasting includes: 
  • simplified introduction to intermittent fasting
  • realistic expectations for fasting
  • tips for successful fasting
  • detailed fasting app comparisons

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The Well-Rested Woman

How Our Digital Guides Work

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The Well-Rested Woman