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The Finer Guides: Intermittent Fasting

FREE

FREE for a limited time.

Experiment with a different way to lose weight without burning out immediately. 

We’ve combined all the information on successfully using intermittent fasting to lose weight with scientifically supported tips. You’ll learn how much you can expect to lose, how to start, and what tools to use. 

The Finer Guides: Intermittent Fasting includes: 
  • simplified introduction to intermittent fasting
  • realistic expectations for fasting
  • tips for successful fasting
  • detailed fasting app comparisons
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The Well-Rested Woman

How Our Digital Guides Work

  • Guides are digital PDF files.
  • Read on any device (phone, tablet, or computer).
  • You’ll have permanent access.
  • Future content updates are included for free.

How do I access my guide?

Following your purchase, you’ll receive an email with your download link. You can then open the PDF on any device with a PDF reader like your smartphone or iPad.

To re-download a guide you previously purchased, sign in to your Finer Things account with the same email that you purchased under. Your Account Dashboard saves all your purchased guides for future reference.

The Well-Rested Woman