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Fitness 09.14.2022

Walking for Weight Loss: Everything You Need to Know

What if I told you that weight loss could be as simple as taking a stroll?

Fitness 09.06.2022

Why Is Pickleball So Fun?

It might not have anything to do with pickles, but it is a blast!

Fitness 03.13.2022

10 Best Fitness Gadgets for a Smart Workout

Level up your workouts with gadgets that don’t cost a fortune or take up lots of space. Take your fitness ...

Fitness 02.21.2022

Our Top Seven Free Fitness Channels for Home Workouts

With free workouts like this, there’s really no excuse not to workout. I long ago ditched a gym membership in ...

Fitness 02.15.2022

6 Best Workout Apps for Women Over 40

It’s easier than ever to find a workout routine.

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